This is where you can join the challenges from Rob’s Newsletters. Find the challenge you want to join and post a comment in the discussion section on the day you start it. You can also post tips, experiences, advice, progress, etc. Some challenges are about creating new habits, while others are about breaking free from old habits. In either case, by announcing your intentions and connecting with others who have similar intentions, you will draw inspiration and feel a sense of accountability, both of which will help you succeed. And even if you don’t “succeed,” by sharing your experience you will perhaps learn something valuable about yourself that others may benefit from as well. Remember, it’s about progress, not perfection.

No Sugar Challenge

No Complaints Challenge

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